• Skip to main content
  • Skip to primary sidebar
  • Travel
    • Bali
    • Thailand
    • Vietnam
    • Travel Tips
  • Wellness
  • Fitness
    • Growing Bigger Glutes
    • Fitness Tips
    • Workout Plans
  • About
  • Contact
  • Nav Social Icons

The Travelling Wellness Girl

Where Travel and Wellbeing Meet

  • Travel
    • Bali
    • Thailand
    • Vietnam
    • Travel Tips
  • Wellness
  • Fitness
    • Growing Bigger Glutes
    • Fitness Tips
    • Workout Plans
  • About
  • Contact

travel tips

Thailand, Travel · December 14, 2025

Koh Nang Yuan: The Truth About Thailand’s Iconic Island

Koh Nang Yuan takes a little more preparation than visiting it’s neighbouring islands, so give this guide a read before you go! Learn about the latest eco-rules, activities you cannot miss, and the best places to stay… If you’ve ever…

Read More

Travel, Travel Tips · July 8, 2025

The Best Travel Insurance For UK Backpackers [2025 updated]

Ahhh, the dreaded travel insurance talk. Nothing kills the travel excitement quite like it! However, it would be immoral of me not to encourage protection on your backpacking adventure. So, while doing my best not to sound like a nagging parent, I’ve created this travel insurance guide to help!

girl backpacking in thailand

Thailand, Travel · February 19, 2025

What To Do During The Winter Season in Thailand 2025

Winter is undoubtedly the best time to travel in Thailand. From November, the monsoon season comes to an end and the perfect tropical conditions that every traveller desires take hold.  However, with Thailand’s hot and sunny winter days comes an…

Read More

solo female backpacking tips

Bali, Travel · February 17, 2025

Is it Safe To Travel in Bali as a Solo Female Backpacker? (2025)

This post discusses how safe Bali is for tourists and includes useful tips to feel more comfortable as a solo female traveller. I’ve said it before and I’ll say it again… Bali is an ABSOLUTE dream destination for all backpackers….

Read More

Travel, Travel Tips, Wellness · November 14, 2024

The Powder Shampoo: Your Must-Have Sustainable Travel Product

This post contains my honest review of products from The Powder Shampoo company. Check out the exclusive 10% discount code below created for all of The Travelling Wellness Girl’s readers! Have you heard about the new kid on the block?…

Read More

useful thai phrases for backpackers

Thailand, Travel · August 26, 2024

35 Useful Thai Phrases For Backpackers (Includes Pronunciation!)

Are you looking to enhance your Thailand backpacking experience by learning a few Thai phrases? Look no further! I have compiled a list of 35 fun yet practical phrases as well as a quick guide to Thai numbers, so you…

Read More

scenic view of ocean during daytime

Bali, Travel · August 21, 2024

Ultimate Guide to Bali’s Best Surf Beaches: From Beginner to Pro

This post introduces the best surf beaches in Bali for beginners to pro-level surfers! When visiting Bali, it’s impossible not to become wrapped up in its incredible surf scene (and why wouldn’t you want to be?!) Along with its stunning…

Read More

eco-friendly activities in Thailand- trekking in Chiang Mai

Thailand, Travel · July 28, 2024

Eco-Friendly Travel in Thailand for Backpackers [2025]

Thailand is jam-packed with incredible adventures, the most breathtaking natural scenery, and the locals’ welcoming nature only adds to its formidable reputation. However, with its immense popularity with tourists also comes much more pollution. It is therefore up to us as tourists to make better decisions during our time in Thailand. We must begin to make more of an effort to opt for more eco-friendly travel options where we can!

long haul flights tips

Travel, Travel Tips · June 14, 2024

10 Helpful Tips To Survive Dreaded Long-Haul Flights

In this post, you’ll discover other essential ways you can ensure a restful (or at best comfortable) trip in the air! This includes essential items and travel hacks (budget-friendly of course) that will guarantee a more pleasurable experience.

lost or stolen passport in Vietnam (travel tips)

Travel, Travel Tips, Vietnam · May 21, 2024

What To Do If Your Passport Is Lost Or Stolen In Vietnam

Have you lost or had your passport stolen in Vietnam? Don’t worry! It has happened to me and everything turned out fine! I’m now using my experience to help others in this stressful situation.

best travel tips

Travel, Travel Tips · April 22, 2024

12 Essential Tips for Backpackers Travelling Around Southeast Asia

This post will share 12 fail-proof travel tips and hacks to travel at ease around Southeast Asia. More times than not all travellers experience hiccups on the road on their journey.

Primary Sidebar

About Me
Welcome to The Travelling Wellness Girl, your ultimate destination for all things travel, backpacking, wellness and fitness!

Recent Posts

  • Koh Nang Yuan: The Truth About Thailand’s Iconic Island
  • 7 Best Glute-Targeting Machines To Grow A Bigger Booty!
  • Bali’s Best Food: Authentic Balinese Cuisine You Need To Try!
  • 10 Best Lower Glute Exercises To Make Your Underbutt Burn!
  • 8 Upper Glute Exercises To Build A Jaw-Dropping Glute Shelf

workout routine for glutes

The Perfect Workout Routine For Juicier Glutes In Just 12 Weeks!

Trending Now

  • Legal

Copyright © 2026 The Travelling Wellness Girl · Theme by 17th Avenue